Weigh In record (no journal entry) for 21 March 2020
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49.1 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 27.54g | Prot: 33.26g | Carbs: 108.08g.
Breakfast: Bayam Dimasak (dari Segar), Bakwan, Ikan Tongkol Goreng, Nasi Putih. Lunch: Kubis, Sambal dari Buah-buahan, Telur Goreng, Nasi Putih. Dinner: Sambal dari Buah-buahan, Kubis, Telur Rebus. Snacks/Other: Bika Ambon. more...
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Gaining 0.2 kg a Week
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Princess1004's Weight History
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