Weigh In record (no journal entry) for 21 March 2020
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 33.22g | Prot: 22.76g | Carbs: 31.50g.
Breakfast: Кофе с Молоком, Омлет с Молоком, Дым Дымыч Шпикачки Деревенские. Dinner: не Молоко Овсяное Шоколадное. more...
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Losing 0.7 kg a Week
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ksusha_pohudeet's Weight History
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