Weigh In record (no journal entry) for 21 March 2020
|
93.4 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
|
|
1335 kcal
|
Fat: 48.46g | Prot: 85.78g | Carbs: 153.36g.
Breakfast: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Light Sour Cream. Lunch: Puck Cooking Cream, Cucumber (with Peel) , Lemon Juice, Yellow Sweet Corn , Iceberg Lettuce (Includes Crisphead Types) , Broccoli (Without Salt, Drained, Cooked, Boiled) , Boiled Potato (without Peel), Skinless Chicken Breast. Dinner: Lettuce, Olive Oil , Tuna in Water (Canned), Green Snap Beans (Frozen), Cucumber (with Peel), Red Tomatoes. Snacks/Other: Banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chefabbass's Weight History
|