Weigh In record (no journal entry) for 20 March 2020
|
68 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 65.17g | Prot: 48.21g | Carbs: 125.70g.
Breakfast: Жареное Яйцо, Картошка Вареная. Lunch: Суп с Фрикадельками, Перепел, Бутерброд с Маслом и Колбасой. Dinner: Драники. Snacks/Other: Гранат. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dora.sea's Weight History
|