Weigh In record (no journal entry) for 20 March 2020
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59.5 kg
Lost so far: 0.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 12.50g | Prot: 40.65g | Carbs: 82.57g.
Breakfast: Сахар, Кофе. Lunch: Банан, Куриная Грудка Отварная, Мясо Дикого Кабана, Макфа Спагетти Гречневые Отварные. Dinner: Пицца Домашняя, Сарафаново Кефир 1,5%. Snacks/Other: Банан. more...
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Losing 0.3 kg a Week
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novinat1's Weight History
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