Weigh In record (no journal entry) for 20 March 2020
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107.2 kg
Lost so far: 5.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 8.49g | Prot: 18.05g | Carbs: 81.14g.
Breakfast: Кофе с Молоком, Фруктовый Салат. Lunch: Щавель, Суп Куриный с Рисом, Огурец (с Кожурой), Редис. more...
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Losing 3.9 kg a Week
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