Weigh In record (no journal entry) for 20 March 2020
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126.7 kg
Lost so far: 4.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 30.15g | Prot: 37.42g | Carbs: 69.04g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Магнит Сыр Маасдам. Lunch: Прайм Стар Стеклянная Лапша "Фунчоза" с Курицей и Овощами. more...
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Gaining 1.1 kg a Week
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Александр198730's Weight History
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