milana_0981's Journal, 20 Mar 20

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Weigh In record (no journal entry) for 20 March 2020

60 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:

996 kcal

Fat: 54.61g | Prot: 37.93g | Carbs: 92.56g. Breakfast: Овсяная Каша на Воде. Lunch: Огурец (без Кожуры), Вареное Яйцо, Жареная Картошка с Грибами. Dinner: Вареное Яйцо, Гречка Отварная. Snacks/Other: Мандарины, Лукоморье Творожная Масса с Вишней. more...

1651 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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milana_0981's Journal, 20 Mar 20

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