Weigh In record (no journal entry) for 20 March 2020
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 39.78g | Prot: 48.20g | Carbs: 102.50g.
Breakfast: Кабачковая Икра, Куриная Печень, Сметана , Гречка Отварная. Lunch: Шарлотка ПП, Кофе. Dinner: Шарлотка ПП, Чай. more...
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Gaining 0.7 kg a Week
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ПП Головного Мозга's Weight History
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