Weigh In record (no journal entry) for 20 March 2020
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52.7 kg
Lost so far: 4.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 68.71g | Prot: 47.00g | Carbs: 32.93g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Tillamook Tilla-Moos Colby Jack Cheese, Tillamook Colby Jack Snack Portions, Frigo Natural String Cheese Part Skim, Wegmans Peeled Baby Carrots, Souper Salad Sunflower Seeds, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Wild Turkey Bourbon, Bourbon. Snacks/Other: Roasted Salted Cashew Nuts. more...
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Losing 0.6 kg a Week
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bourbonblonde's Weight History
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