Weigh In record (no journal entry) for 20 March 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 37.82g | Prot: 36.96g | Carbs: 164.47g.
Breakfast: Queijo Canastra, Café Brasileiro Café com Açúcar, Queijo Canastra, Café Brasileiro Café com Açúcar. Lunch: Qualitá Uva Niagara, Pêra Portuguesa, Goiaba, Aurora Suco de Uva Integral, Sopa de Legumes, Sopa de Legumes, Goiaba Vermelha. Dinner: Sopa de Legumes. more...
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Losing 2.8 kg a Week
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ivana brito's Weight History
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