Weigh In record (no journal entry) for 20 March 2020
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67.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 33.19g | Prot: 83.90g | Carbs: 114.38g.
Breakfast: Яйцо, Seeberger Chia-Samen, Lidl Körniger Frischkäse, Gut & Günstig Party Garnelen, REWE Beste Wahl Erdbeeren, Milbona Griechischer Joghurt 2%, Мёд, Зеленый Листовой Салат, Авокадо, Кофе с Молоком. Lunch: Мёд, Клубника, Milbona Griechischer Joghurt 2%, Азбука Вкуса Дыня Канталупа и Дыня Медовая. Dinner: DC Daily Паста с Креветками в Томатно-Сливочном Соусе. Snacks/Other: Чай, Mon Chéri Mon Chéri, Choceur Romeo Mini. more...
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Losing 0.7 kg a Week
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oksanafriesen's Weight History
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