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starting over
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75.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 84.95g | Prot: 94.55g | Carbs: 321.82g.
Breakfast: Egg & Cheese on Bagel, Coffee with Cream and Sugar (Large). Lunch: Lemonade, Black Olives, Grape Tomatoes, Black Beans, Lowfat Pineapple Greek Yogurt, Brown Rice, Feta Cheese, Cottage Doubles Lowfat Cottage Cheese & Pineapple, Organic Red Quinoa. Dinner: Crunchy Taco, Beefy 5-Layer Burrito. more...
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2983 kcal
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Exercise:
Housework - 1 hour, Bicycling (slow) - 18/kph - 30 minutes, Sleeping - 7 hours, Resting - 1 hour and 30 minutes, Driving - 2 hours, Walking (slow) - 3/kph - 4 hours, Standing - 2 hours, Desk Work - 6 hours. more...
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Gaining 0.2 kg a Week
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samanthaleelong's Weight History
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