Weigh In record (no journal entry) for 20 March 2020
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59.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 64.85g | Prot: 72.88g | Carbs: 226.78g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Pain Blanc Grillé, Monoprix Beurre Doux, Bonne Maman Confiture Fraises, Jus d'Orange Fraîchement Pressé. Lunch: Oranges, Côte d'Or Chocolat au Lait, Elle & Vire Sauce Bechamel au Lait Entier , Pâtes (Cuites), Poisson, Ratatouille Maison. Dinner: Pomme, Gâteau au Fromage Blanc, Fromage de Chèvre, Soupe de Légumes. Snacks/Other: U Miel de Fleurs, Nestlé Dessert Chocolat Noir, Banane, Pain Pita. more...
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2433 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour. more...
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Gaining 1.4 kg a Week
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