Weigh In record (no journal entry) for 20 March 2020
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122.7 kg
Lost so far: 21.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 12.67g | Prot: 39.73g | Carbs: 37.89g.
Breakfast: Äpfel, Milbona Quark Magerstufe, Leinöl, Zirkulin Flohsamenschalen, Gut & Günstig Joghurt Mild 3,5%, Mangos. more...
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Losing 2.8 kg a Week
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pinochina's Weight History
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