Weigh In record (no journal entry) for 20 March 2020
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67.8 kg
Lost so far: 5.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 86.46g | Prot: 62.12g | Carbs: 107.26g.
Breakfast: Cocktailtomaten, Avocado, Cloud Bread, Penny Markt Erdbeere Konfitüre Extra, Latte Macchiato. Dinner: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Rama Cremefine 7%, Senf, Mayonnaise, Kühne Gewürzgurken, Gekochtes Ei, Pellkartoffeln. Snacks/Other: Birnen. more...
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Losing 0.7 kg a Week
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Elly1108's Weight History
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