Weigh In record (no journal entry) for 20 March 2020
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 35.84g | Prot: 13.64g | Carbs: 110.54g.
Breakfast: Рахат Казахстанский Шоколад, Яблоко Желтое, Овсяная Каша на Воде, Сливочное Масло. Lunch: Рахат Казахстанский Шоколад, Овсяная Каша на Воде, Яблоко Желтое. more...
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Losing 2.1 kg a Week
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