Weigh In record (no journal entry) for 20 March 2020
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71.5 kg
Lost so far: 5.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 31.31g | Prot: 52.19g | Carbs: 73.74g.
Breakfast: Сильпо Банан, Творог, Жареное Яйцо. Lunch: Лаваш Тонкий, Перепелиное Яйцо, Рис с Овощами. Snacks/Other: Сильпо Банан, Ферма Сыр Зернистый Кисломолочный 7%. more...
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Gaining 3.5 kg a Week
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naty_cry's Weight History
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