Weigh In record (no journal entry) for 20 March 2020
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127.6 kg
Lost so far: 12.4 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 34.19g | Prot: 63.37g | Carbs: 143.89g.
Breakfast: Груши, Русская Каша Крупа Ячневая, Parmalat Молоко 3,5%, Льняное Масло, Банан. Lunch: Чечевица, Форель, Тыква, Лук, Чеснок, Морковь, Подсолнечное Масло. more...
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Losing 1.4 kg a Week
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chuchuchuchu's Weight History
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