Weigh In record (no journal entry) for 20 March 2020
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81.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 68.56g | Prot: 37.68g | Carbs: 144.34g.
Breakfast: Мёд, Грецкие Орехи, Макароны по Флотски. Lunch: Грабли Селедка Малосольная, Жареная Картошка. more...
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steady weight
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fun100nik's Weight History
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