Weigh In record (no journal entry) for 20 March 2020
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72 kg
Lost so far: 16.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 37.07g | Prot: 26.69g | Carbs: 69.56g.
Breakfast: Березка Сыр Сметанковый , Яичный Омлет. Snacks/Other: Ле Хрустье Полоски Кондитерские со Вкусом Карамели и Тирамису, Евроопт Яблоко . more...
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Losing 1.4 kg a Week
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zaa1999tnn's Weight History
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