Юлиана30's Journal, 20 Mar 20

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Weigh In record (no journal entry) for 20 March 2020

89.4 kg Lost so far: 2.6 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:

326 kcal

Fat: 14.97g | Prot: 26.29g | Carbs: 21.47g. Breakfast: Каравай Лаваш Армянский Бездрожжевой, Сливочное Масло, Яйцо, Приготовленный Яичный Белок, Хохланд Творожный Сыр с Грибами, Блины на Молоке, Лента Форель Слабосоленая. more...

1148 kcal

Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Samsung Health - 21 hours and 45 minutes. more...

Losing 0.9 kg a Week

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Юлиана30's Journal, 20 Mar 20

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