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Юлиана30
Journal
20 Mar 20
Юлиана30's Journal, 20 Mar 20
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Weigh In record (no journal entry) for 20 March 2020
89.4 kg
Lost so far:
2.6 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2020:
326 kcal
Fat: 14.97g | Prot: 26.29g | Carbs: 21.47g.
Breakfast:
Каравай Лаваш Армянский Бездрожжевой, Сливочное Масло, Яйцо, Приготовленный Яичный Белок, Хохланд Творожный Сыр с Грибами, Блины на Молоке, Лента Форель Слабосоленая.
more...
1148 kcal
Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Samsung Health - 21 hours and 45 minutes.
more...
Losing 0.9 kg a Week
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Юлиана30's Weight History
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