Weigh In record (no journal entry) for 20 March 2020
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 46.44g | Prot: 39.54g | Carbs: 228.00g.
Breakfast: Банан, Мёд, Овсяная Каша на Воде. Lunch: Сыр Российский, Макароны Отварные. Dinner: Магнат Мороженое Шоколадный Трюфель. Snacks/Other: От Мартина Семечки Отборные, Шарлотка с Яблоками. more...
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Gaining 1.4 kg a Week
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skasska51's Weight History
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