Weigh In record (no journal entry) for 20 March 2020
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 22.41g | Prot: 37.03g | Carbs: 41.64g.
Breakfast: Мясновъ Панна Котта с Инжирным Соусом. Lunch: BeFit Салат из Свеклы, Моркови и Капусты, Grow Food Сицилийское Рагу с Курицей. more...
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Losing 3.5 kg a Week
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legkost20's Weight History
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