Weigh In record (no journal entry) for 20 March 2020
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51.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 6.52g | Prot: 17.92g | Carbs: 108.84g.
Breakfast: Eti Karam Bitter, Lokum, Mandalina, Simbat Hudri Hurma. Lunch: Nuh Ankara Makarna. Dinner: Dürüm Döner. more...
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Gaining 4.2 kg a Week
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