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SelenaVV
Journal
20 Mar 20
SelenaVV's Journal, 20 Mar 20
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Weigh In record (no journal entry) for 20 March 2020
56.2 kg
Lost so far:
4.3 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2020:
736 kcal
Fat: 24.75g | Prot: 26.42g | Carbs: 99.67g.
Breakfast:
Микоян Колбаса Варёная с Паприкой для Поста, Ясно Солнышко Овсяные Хлопья #2.
Lunch:
Картошка Тушеная.
Snacks/Other:
Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном, Мистер Салат Капуста Белокачанная с Перцем Сладким, Alesto Fruit Snack Tropical.
more...
863 kcal
Exercise:
Treadmill - 25 minutes, Zumba - 1 hour, Samsung Health - 22 hours and 35 minutes.
more...
Losing 4.9 kg a Week
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SelenaVV's Weight History
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