SelenaVV's Journal, 20 Mar 20

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Weigh In record (no journal entry) for 20 March 2020

56.2 kg Lost so far: 4.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:

736 kcal

Fat: 24.75g | Prot: 26.42g | Carbs: 99.67g. Breakfast: Микоян Колбаса Варёная с Паприкой для Поста, Ясно Солнышко Овсяные Хлопья #2. Lunch: Картошка Тушеная. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном, Мистер Салат Капуста Белокачанная с Перцем Сладким, Alesto Fruit Snack Tropical. more...

863 kcal

Exercise: Treadmill - 25 minutes, Zumba - 1 hour, Samsung Health - 22 hours and 35 minutes. more...

Losing 4.9 kg a Week

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SelenaVV's Journal, 20 Mar 20

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