Weigh In record (no journal entry) for 20 March 2020
|
68 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 31.91g | Prot: 22.14g | Carbs: 14.15g.
Breakfast: Mivimex Соус Перцовый, Кофе с Молоком, Абсолют Сосиски Любимые, Жареное Яйцо. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khorason's Weight History
|