Weigh In record (no journal entry) for 20 March 2020
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61.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 63.94g | Prot: 139.35g | Carbs: 180.16g.
Breakfast: 炒大白菜, 蔬菜汁（不含番茄）, 橘子, 三添 花生酱（原酱）, 桂格麦片(Quaker) 即食燕麦片 原味, Myprotein Soy Protein Isolate （strawberry cream）. Lunch: 炒土豆丝, 茶叶蛋. Dinner: 正大 蔬菜鸡肉饼, 金针菇, 蕃茄, 艺兴 扬州干丝. Snacks/Other: Myprotein Protein Mug Cake Mix(Chocolate), 桂格麦片(Quaker) 即食燕麦片 原味, Myprotein Soy Protein Isolate （strawberry cream）. more...
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Gaining 0.1 kg a Week
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