Weigh In record (no journal entry) for 20 March 2020
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70 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 13.86g | Prot: 39.54g | Carbs: 94.78g.
Breakfast: Selada, Jengkol, Cabai Merah atau Rawit, Tempe, Nasi Merah, Singkong, Jagung Rebus. more...
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Gaining 0.0 kg a Week
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teaterhiji's Weight History
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