Weigh In record (no journal entry) for 20 March 2020
|
62.7 kg
Lost so far: 11.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 15.20g | Prot: 11.19g | Carbs: 36.22g.
Breakfast: Ritter Sport Шоколад Молочный с Обжаренным Орехом Лещины, Сыр Камамбер, Батон, Зеленый Чай, Кофе. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|