Weigh In record (no journal entry) for 20 March 2020
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95.7 kg
Lost so far: 5.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 45.32g | Prot: 36.68g | Carbs: 154.37g.
Breakfast: O'Zera Шоколад Milk & Orange 38%, Русский Десерт Воздушные Зёрна Риса в Сахарном Сиропе, Банан, Паста с курицей и грибами. Lunch: ВкусВилл Печенье Карманчик со Сладким Творогом. more...
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steady weight
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