Weigh In record (no journal entry) for 19 March 2020
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58.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 67.25g | Prot: 44.36g | Carbs: 146.24g.
Lunch: Nestlé Suflair, Nestlé Leite Ninho, Carne, Nestlé Kit Kat, Manteiga, Quero Feijão Carioca , Arroz Branco (Cozido), Wickbold Pão de Forma Integral. more...
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Losing 0.1 kg a Week
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sesmalaura's Weight History
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