Weigh In record (no journal entry) for 19 March 2020
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84.3 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 42.23g | Prot: 76.79g | Carbs: 128.54g.
Dinner: Steak de Bœuf, Soupe de Lentilles, Pommes de Terre Frites (à l'Etat Congelé), Pain Blanc, Fraises, Banane. more...
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Losing 0.7 kg a Week
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younes1114's Weight History
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