Suletugce's Journal, 19 Mar 20

Weigh In record (no journal entry) for 19 March 2020
57 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
1128 kcal Fat: 62.14g | Prot: 45.78g | Carbs: 101.52g.   Breakfast: Mis Köy Peyniri,  Tam Buğday Ekmeği,  Haşlanmış Yumurta. Lunch:  Yoğurtlu Makarna,  Pırasa Yemeği. Dinner:  Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Snacks/Other:  Havuç Topları. more...
Losing 6.3 kg a Week

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Suletugce's Weight History


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