Weigh In record (no journal entry) for 19 March 2020
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99 kg
Lost so far: 14.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 10.86g | Prot: 22.63g | Carbs: 25.49g.
Breakfast: Чудо Творожок Воздушный Вишня. Lunch: Суп из Семги. Dinner: Добрый Сок Томатный, Креветки (Вареные или на Пару). Snacks/Other: Хохланд Сыр Плавленный. more...
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Losing 1.8 kg a Week
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вика9055's Weight History
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