Weigh In record (no journal entry) for 26 September 2010
|
64.3 kg
Lost so far: 0.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2010:
|
1294 kcal
|
Fat: 31.09g | Prot: 88.00g | Carbs: 161.00g.
Breakfast: Honey Nut Cheerios - Breakfast Pack, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Shredded Parmesan Cheese, farfalle macaroni, Old World Style Flavored with Meat Pasta Sauce. Dinner: Sweet 'N Sour Dressing, Chocolate Miniatures, Asparagus Stir Fry. Snacks/Other: Cottage Cheese (Lowfat, 1% Milkfat, No Sodium), Aladdin's Plain Pocket Pita Breads (Large), Cilantro Jalapeno Hummus. more...
|
|
1921 kcal
|
Exercise:
Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanillacelica's Weight History
|