vanillacelica's Journal, 25 Sep 10

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Weigh In record (no journal entry) for 25 September 2010

64.4 kg Lost so far: 0.5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2010:

1485 kcal

Fat: 63.35g | Prot: 82.92g | Carbs: 158.68g. Lunch: Fruit Selections Mixed Fruit with Splenda, Strawberry Jam, Egg Omelet, Ground Turkey Patty, Traditional English Muffins. Dinner: Chips & Salsa, Grilled Chicken Wrap with Lite Ranch. more...

2161 kcal

Exercise: Tennis - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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vanillacelica's Journal, 25 Sep 10

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vanillacelica's Weight History