Jedimom2's Journal, 17 Apr 13

Weigh In record (no journal entry) for 17 April 2013
78.9 kg Lost so far: 5.0 kg.    Still to go: 20.0 kg.    Diet followed: 100%.

View Diet Calendar, 17 April 2013:
816 kcal Fat: 22.69g | Prot: 102.02g | Carbs: 63.83g.   Breakfast: Hot Cocoa, Coffee (Brewed From Grounds) . Lunch: Coffee (Brewed From Grounds), Dark Chocolate Shake. Dinner: Zesty rilled Veggies & Mahi Mahi. Snacks/Other: Spicy Chai Muffins, Cappuccino, Natural Walnuts & Almonds (), Coffee (Brewed From Grounds) . more...
2250 kcal Exercise: Desk Work - 7 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jedimom2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.