Weigh In record (no journal entry) for 19 March 2020
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82.6 kg
Lost so far: 12.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 15.91g | Prot: 9.69g | Carbs: 52.11g.
Breakfast: Кофе (из Молотых Зерен), Кофе с Молоком. Lunch: Пирожок с Капустой. more...
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Losing 5.6 kg a Week
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Helenapluatc74's Weight History
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