Weigh In record (no journal entry) for 19 March 2020
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 40.03g | Prot: 44.38g | Carbs: 186.55g.
Breakfast: Epica Йогурт Гранат-Малина, Лимон, Мёд, Принцесса Ява Чай Каркаде. Lunch: Белокочанная Капуста в Кляре . Dinner: Картошка Печеная, Мясо по-Французски. Snacks/Other: Принцесса Ява Чай Каркаде, Красное Яблоко, Adrenaline Rush Game Fuel, Банан. more...
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1959 kcal
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Exercise:
Bike Machine (Cycling) - 39 minutes, Красивый пресс - 13 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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kadabra 123's Weight History
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