Weigh In record (no journal entry) for 19 March 2020
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51.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 18.34g | Prot: 7.84g | Carbs: 62.37g.
Breakfast: Simbat Hudri Hurma, Feast Elma Dilim Patates. Lunch: Antep Fıstığı, Kırmızı Erik. more...
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Losing 0.7 kg a Week
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