Weigh In record (no journal entry) for 19 March 2020
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60.9 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 66.63g | Prot: 103.36g | Carbs: 142.31g.
Breakfast: Myprotein The Carb Crusher Dark Chocolate, California Gold Nutrition Omega-3, Extra Virgin Olive Oil, Сильпо Черемша, Яйцо Вареное Целое, Cucumber (Peeled) , Сільпо Редис, Chinese Cabbage, П Помидоры. Lunch: Capers , Extra Virgin Olive Oil, Жменька Гречка Зелёная , Сто Пудов Сочевиця Червона, Philadelphia Сыр, Для Вас Хлібці Хрусткі Житні. Dinner: Мои Котлеты Индейка С Овсянкой. Snacks/Other: Wild Trail Cacao Fruit & Nut Bars, Olimp Anabolic Amino 5500 Mega Caps. more...
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Losing 0.7 kg a Week
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Svitlana77777's Weight History
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