Weigh In record (no journal entry) for 19 March 2020
|
78.6 kg
Lost so far: 3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
302 kcal
|
Fat: 6.67g | Prot: 8.76g | Carbs: 53.30g.
Breakfast: Кофе с Молоком, Кисель. Lunch: Ташлинский Ряженка 2,5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
my_performance's Weight History
|