Weigh In record (no journal entry) for 13 March 2020
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78.6 kg
Lost so far: 2.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 15.40g | Prot: 32.72g | Carbs: 15.12g.
Breakfast: Матрикс Протеиновый Коктейль, Вода. Lunch: Киндер Сюрприз, Вода. Snacks/Other: Lactica Зерненый Творог со Сливками 7%. more...
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Losing 4.4 kg a Week
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apelyp18's Weight History
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