Weigh In record (no journal entry) for 17 March 2020
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78.4 kg
Lost so far: 2.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 12.47g | Prot: 6.81g | Carbs: 30.69g.
Breakfast: Здоровей Хлебцы Гречишно-Рисовые, Дим Кофе Кофе. Lunch: Помидоры. Dinner: Тонус Апельсиновый Сок, Орехи Кешью. more...
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Losing 0.4 kg a Week
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apelyp18's Weight History
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