Weigh In record (no journal entry) for 19 March 2020
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70.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 39.86g | Prot: 41.85g | Carbs: 187.43g.
Breakfast: Яшкино Круасан, Valio Малибу Смусси Йогурт. Lunch: Foody Макароны с Сырным Соусом Карбонара с Беконом . Dinner: Bombbar Протеиновое Печенье Апельсин-Имбирь. Snacks/Other: Планета Витаминов Клубника в Шоколаде. more...
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Losing 1.4 kg a Week
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Arrivera's Weight History
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