Weigh In record (no journal entry) for 19 March 2020
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54.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 114.36g | Prot: 75.54g | Carbs: 71.21g.
Breakfast: Gekookt Ei, Aldi Walnoten, AH Paranoten Ongebrand. Lunch: AH Rookkaas. Dinner: Jumbo Super Tahoe Tofu, AH Spinazie Deelblokjes, De Zaanse Hoeve Crème Fraiche. Snacks/Other: Fair Trade Chocoladepasta Extra Puur, Plus Chocolade Extra Dark 85%, Lindt Excellence 90% Cacao, Galbani Mascarpone, Klene Gemengde Drop Suikervrij, AH Doosjevol Kersen. more...
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Losing 3.5 kg a Week
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Laurierdrop's Weight History
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