Fredomino's Journal, 27 May 12

Weigh In record (no journal entry) for 27 May 2012
86.7 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2012:
2172 kcal Fat: 113.08g | Prot: 56.10g | Carbs: 242.59g.   Breakfast: Nesquik Plus Chocolat en Poudre. Lunch: Vinaigrette, Sauce Salade, Mangues, Cerises Douces, Yahourt Volouté Fruix, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Lard (Salé), Tomates. Dinner: Kiwi, Danette Chocolat, Vinaigrette, Tomates, Lard (Salé), Soycis' Façon Merguez, Ratatouille. Snacks/Other: Poires, Sirop de Menthe, Sirop de Menthe. more...
2950 kcal Exercise: Driving - 20 minutes, Running - 10/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Fredomino's Weight History


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