Weigh In record (no journal entry) for 19 March 2020
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92.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 85.36g | Prot: 62.90g | Carbs: 173.17g.
Breakfast: Scan Rökt Skinka, Lätta Lättmargarin, Polarbröd Sarek Tunnbröd. Lunch: Sesamsmör (Tahini) (tillverkat av Kärnor), Olivolja, ICA Kikärtor, Polarbröd Sarek Tunnbröd. Dinner: Familjen Dafgårds Halloumi Stroganoff. Snacks/Other: Starköl. more...
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Gaining 0.7 kg a Week
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