Weigh In record (no journal entry) for 19 March 2020
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52 kg
Lost so far: 3.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 28.93g | Prot: 32.92g | Carbs: 109.52g.
Breakfast: McDonald's Камамбер Мактост, Red Bull Energy Drink. Dinner: Огурец (с Кожурой), Говядина Тушеная с Картофелем. Snacks/Other: Roshen Зефир Классический. more...
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Losing 4.2 kg a Week
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solomonova.ju's Weight History
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